Let's Build
The Strongest
Version of You
Real results. Real energy. Real support. Jaz brings the motivation, the plan, and the fun — you just need to show up. Houston-based, available worldwide.
Everything You Need
To Reach Your Goals
From your first session to your biggest transformation — I've got a programme that fits your life, your goals, and your schedule.
1-on-1 Personal Training
Your session, your pace, your goals. Every workout is designed specifically for you — no cookie-cutter plans. In-person at Houston gym or your location.
Book a session →Online Coaching
Train anywhere in the world with Jaz in your corner. Custom workout plans, weekly check-ins, form feedback via video, and 24/7 support on the app.
Start online →Group Classes
High energy, high vibes, incredible community. Join Jaz's signature group sessions — HIIT, strength, bootcamp — and bring a friend for free on your first class!
Join a class →Nutrition Plans
Training is only half the story. Get a personalised nutrition plan built around your lifestyle, food preferences, and body goals — no crash diets, just real food.
Get your plan →Transformation Programs
The full package. 8 or 12-week total transformation combining personalised training, nutrition, mindset coaching, and weekly accountability calls with Jaz.
Transform now →Free Discovery Call
Not sure where to start? Book a free 20-minute call with Jaz. No pressure, no sales pitch — just a genuine chat about your goals.
Book for free →Hey, I'm Jaz!
Let's Get Moving.
I'm a certified personal trainer based in Houston, TX with 6 years of experience helping people fall in love with fitness. My approach? Make it fun, make it effective, and make it sustainable for life.
I've worked with everyone from complete beginners to competitive athletes. No matter where you're starting from, I meet you there — and we build from the ground up together.
When I'm not training clients you'll find me trying new Houston restaurants (yes, even trainers have cheat days 😄), hiking, or teaching myself new workout styles to bring back to you.
Client Transformations
These aren't just body changes — they're confidence changes, life changes. Every single one of these humans showed up and did the work.
"Jaz completely changed how I see fitness. I actually look forward to working out now!"
Lost 22 lbs · Gained confidence"Trained with Jaz remotely from Dallas. The app check-ins kept me accountable every single week."
+18 lbs muscle · 6 months"I was terrified of the gym. Jaz made it the best part of my week. I can't imagine life without it."
30 lbs down · 8 monthsInvest in Yourself
Transparent pricing, no hidden fees. Every plan includes a free discovery call — let's find what's right for you.
What Clients Say
Don't just take my word for it — here's what the people who train with Jaz have to say.
"Jaz is the most motivating trainer I've ever worked with. She brings so much energy to every single session and genuinely cares about your progress."
"I tried three other trainers before Jaz. None of them came close. She actually listens, adjusts your plan when life gets hard, and never judges."
"Online coaching with Jaz completely changed my relationship with food AND fitness. The nutrition plan was so doable — I never felt like I was dieting."
Ready to Start
Your Journey?
Fill in the form and I'll reach out within 24 hours to set up your free discovery call. No commitment, no pressure — just a real conversation about your goals.